Watch this video to learn all about meal prep and see how you can set yourself up for success throughout the week! Note that while many recipes on the site include meal prep, most recipes that were imported from the Rainbow Plant Life blog do not. You can filter recipes for “No Meal Prep” to find recipes that don’t require advanced prep.
When you’re done watching this tutorial, check out Part 5: The recipes for tips on how to tackle your weeknight cooking.